I have done long walks on most of the days I have been well during Lockdown and my legs are beginning to protest. Even though I attended a gym regularly and did spin classes several times a week, these walks are challenging some of the major muscle groups. If I carried weights, it would be a great workout.
My route includes hills, beaches and the beautiful Bournemouth Gardens. This photo is of the Upper Gardens which is filled with a variety of trees, bushes and flowering plants. The great weather of April has produced a pallet of colour and every day this changes.
This pandemic has given me time to enjoy our local beauty and I hope that wherever you are, it is giving you equal pleasure.