Tag Archives: exercise

Sculpture By the Lakes – a place for reflection

Near Dorchester, England there is a wonderful sculpture park developed by Simon Gudgeon as an outside gallery to exhibit his amazing work. Guests can visit by booking tickets for the day and recently I spent several hours enjoying the peace of wandering the grounds, contemplating the beautiful art and having time to appreciate the natural environment. Sculptures are situated around and in lakes and trees and there are many places to sit in reflection. If you intend to visit Dorset, this is a must see.

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Easing of Lockdown – June 29th

Weeks of restrictions on our movements have affected us all. Not far from my home town in Dorset is one of the main cruising ports in the UK, Southampton. It is capable of receiving the largest of passenger ships. They navigate the Solent Channel between the mainland and the Isle of Wight to reach the base at Southampton Docks.

During the Pandemic, these ships have laid empty except for the crew who maintain the essential systems. For several weeks, three of the ships have been anchored off the beach in Bournemouth Bay until their services are required once again.

 

The rise and fall of the tide in this area causes Poole Harbour to dry out at times, allowing people to walk across the wet sand and collect worms and other sea material. Kite surfing is a popular hobby giving spectators a colourful background.

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Pandemic Recollections – Easing of Lockdown – June 6th

Our lovely little high street in Westbourne contains many shops and cafes run as individual businesses. These owners have been badly affected by the Lockdown. I have waited anxiously while they remained closed, unable to sell their produce, and was frightened that my town would become a ghost town of boarded up shopfronts.

Today one of the coffee shops opened to sell their fabulous coffee and wonderful salads, sandwiches, and crepes for take away. The young owners had a baby just before the pandemic struck and must have felt their world was falling down around them. Yet, they remain hopeful that things will improve and they can grow their business once again.

I hope the local council will realise these businesses will not be able to survive with take away service only if there is nowhere to sit in open spaces. Putting chairs and tables in the open arcade and grass parks would encourage customers to spend in such places and keep them in business. Support for these businesses will sustain our community.

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Diary During An Epidemic – June 1st 2020

The enforced time at home and in nearby open spaces should have dragged but goodness, the 1st day of June has arrived quickly. Maybe the time spent exercising outside has eroded more hours of my days than the spin class at the gym or maintaining communications with friends and family through online tools has resulted in more frequent contact: lengthy conversations as we try to compensate for hugs and the joy of presence.

On these hot weekends, daily exercise along the beach can feel like being in a pinball machine, trying to avoid social contact of less than 2 metres, so we go for a walk as the sun lowers for the night. The water is shallow in Poole Harbour and when the tide is out, it is possible to walk a long distance before sinking in to one of the channels. This adult and child enjoyed their evening stroll, making the most of the quiet waters of Lockdown.

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Lockdown Journal – May 27th – New Life in the New Forest

For a change, we left the beach and drove 20 minutes to take our exercise in the beautiful New Forest.

New life abounds in this national park with foals, calves, goslings, and baby donkeys. This new foal tested his hoofs in the water of the pond and then rushed to his mother for a little nourishment.

My granddaughter is not quite 3 and was mesmerised by activity of the newborn animals.

Located inland from the south coast beaches of Bournemouth, The New Forest was land covered in woodland until greedy kings of the past decided to harvest the wood to build their ships. Some wood remains alongside open land, all protected by law.

Famous for the New Forest Ponies that roam freely to graze on the land, it is a draw for families, campers, walkers, cyclists, tourists and locals who come together to enjoy its beauty.

 

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Journal of Life during Pandemic – Green Rocks

The media report overcrowded beaches and poor social distancing in Bournemouth and Poole but my experience contradicts this observation.

There is the odd group of youngsters who clearly are not part of the same household and they gathered on the beach in their small groups but, in the main, they keep their distance from others.

The promenade is a busy roadway for bikes and pedestrians but it is possible to step down on to the sand and find plenty of space to observe the 2 m rule. I love to ride my bike along the promenade however I do not agree that bikes should be free to dominate the path and to play dodgems with pedestrians. Many times, I have wished the authorities would ban all wheeled vehicles, be they bikes, skateboards, cars, etc and avoid the risk of collision with the children, dogs, elderly etc.

These moss covered rocks gave the appearance of green hills erupting from the sand. One step up could be a dangerous decision as the moss acts like ice on a ski slope and I have witnessed the fall of a few unsuspecting victims.

 

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Virus Diary May 11th The Exit Plan

Last night’s announcement of the plan for coming out of the UK lockdown has left some of the population confused but hopeful that we will soon be able to have time with our families. For us, that has been the hardest thing about the situation. Zoom meetings are fun but they don’t replace the real pleasure of being with our loved ones.

Today the weather has changed and the winds are ablowin. We were attacked by swirls of sand as we took our daily exercise today and the waves crashed along the shore. It was very different to the calm weather of the weekend when not a ripple disturbed the harbour waters.

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Lockdown Journal – May 8th VE day

 

Poole Harbour is one of the busiest natural harbours on the UK’s south coast with constant traffic of leisure boats, pleasure boats and continental transport.

Lockdown has brought peace to the waterway and last night we decided to take our daily exercise at sunset so that we could appreciate its beauty.  The harbour is too big to walk around within the allocated exercise time but a three mile round trip allowed us some fantastic and rare views of the quiet body of water.

In the first photo, you can see the narrow strip of land that leads to the peninsula of Sandbanks. Behind the buildings is a fantastic stretch of sandy beach. The lucky residents have views over the harbour to one side and over the beach and bay to the other.

Standing in front of the buildings above on the harbour side, we look towards the old quayside town of Poole.

Even though travel abroad will be restricted for some time, we are lucky to have some beautiful natural landscape to enjoy close to home.

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Lockdown Journal May 5th Sore Legs

I have done long walks on most of the days I have been well during Lockdown and my legs are beginning to protest. Even though I attended a gym regularly and did spin classes several times a week, these walks are challenging some of the major muscle groups. If I carried weights, it would be a great workout.

My route includes hills, beaches and the beautiful Bournemouth Gardens. This photo is of the Upper Gardens which is filled with a variety of trees, bushes and flowering plants. The great weather of April has produced a pallet of colour and every day this changes.

This pandemic has given me time to enjoy our local beauty and I hope that wherever you are, it is giving you equal pleasure.

 

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A Sunny Day – Lockdown Diary May 2nd

Today in Spain, residents have been allowed out for their first period of exercise and it makes me realise how lucky we are in the UK that we have been allowed outdoor exercise throughout our lockdown. The beautiful south coast beaches are nearby and it is a decent walk to the closest one. Adding a mile or so along the sands equals a walk guaranteed to maintain fitness.

And to my great delight, this afternoon, one of the beach cafes opened a new take away hatch so it was possible to enjoy a decent cappuccino and an ice cream as I walked. Small pleasures but important for bringing a smile to my face.

I hope you find something to raise a smile.

PS The cup was recycled so no environmental implications here.

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